Showing posts with label green pepper. Show all posts
Showing posts with label green pepper. Show all posts

Tuesday, October 9, 2012

Tangy Pork Chops


I like the ease of cooking with a slow cooker, so this week I went searching for new slow cooker recipes for  some pork chops I had on hand.  I looked on Pinterest and found this recipe from Taste of Home.  It's kind of a stewed vegetable sauce to go with the pork chops.  It was pretty good.

Table

The one thing I changed from the recipe was adding more peppers.  I cut up a green pepper, a red pepper, and a yellow pepper, instead of just one.  Just a little way to add some more veggies.  Otherwise, I followed the recipe pretty closely.

Morty even helped out a little bit and we mixed the sauce up together.  (Shortly after I took this picture, he tried to shove his right fist into the sauce, which was precariously perched on his lap, so this is the only picture I got)

The table version of this meal turned out great.  I love how you do all the work for a slow cooker meal ahead of time - I started this in the early afternoon - so that by the time dinner rolls by, everything is already done.



Tube
To make the blenderized version of this meal, I used 2 oz of one of the pork chops and about a cup of the veggie sauce - i.e. the rest of the recipe ingredients.  I tried to make sure that I scooped up a bunch of the peppers and tomatoes in my measuring cup to put in the blender.

I planned to make this with 1 1/2 cups of brown rice, leftover from our meal, but unfortunately, we only had a little over a cup, and I wasn't going to cook more rice, so I ended up substituting a slice of bread in our mix.  Oh well.

Even though I list Trader Joe's Omega-3 Carrot Orange Juice, you could really use whatever juice you have on hand.  I just happened to have purchased this juice on a recent grocery shopping trip.  I think I thought I was just getting carrot juice when I put it in the cart, but noticed later that it contains sardines, anchovies, and tilapia!  Sound gross?  Yeah, maybe.  But I can't taste any of the fish.  And it does have the good Omega-3's that the nutritionist wants us to get.  She suggests fish 2 times a week - even for Morty's blends.  We don't quite get to that yet - but I'm trying to do more fish.

I also list applesauce, but we actually put a homemade low-sugar apple butter in our mix.  It came from a recent apple picking adventure that resulted in far too many apples than I knew what to do with.  I've been adding apple butter to a lot of his mixes lately.  I'm actually not even sure what the difference is between apple sauce and apple butter - maybe apple butter has more of the liquid cooked out of it?

Now, even though I didn't exactly follow it, here's my planned g-tube recipe:

Whole Milk 1 cup
flavored Kefir - 1% milkfat 1/2 cup
TJ's Omega-3 Carrot Orange Juice 1/2 cup
brown rice 1 1/2 cup
applesauce 1 cup
Tangy Pork Chop Veggie Sauce 1 cup
pork chops 2 oz
Canola Oil 3 T
Children's Multivitamin 1/2 tablet
calcium chews supplement 1/2 chew
Volume (oz) 40
Cal/oz 33.9
Cal/cc 1.1
% Fat 23%
% Carbohydrates 65%
% Protein 13%

Monday, July 9, 2012

Grilled Hawaiian-Style Pizza


Table
One of my favorite ways to make pizza is on the grill.  Yes, we grilled again tonight!  It is summer, after all...  I can buy pre-made pizza dough at a couple of my regular grocery stores.  Trader Joe's even regularly stocks a whole wheat version, so that's what we started with tonight.  I follow the basic directions from Allrecipes.com found here.  It's really quite fast and easy - the hardest part is stretching and managing the dough before it goes on the grill, but I've found if I put the stretched dough on some cornmeal, it really helps avoid some disasters.

Instead of sauce, I used canned diced tomatoes.  And for toppings tonight, I made a sort of Hawaiian pizza with ham and pineapple.  I also added some green peppers for extra veggies.

The picture above already has the pizza cut up and ready to go.  We've been bringing these quick, homemade pizzas to the Concerts on the Common.  If there was one thing I could change for the "table" version, it would be to figure out a way to cook the toppings a little more - it cooks so fast on the grill that the toppings don't have much of a chance to get all crispy.

Tube
I was totally excited to make a blenderized version of this recipe for my little guy's g-tube.  When Morty was eating easily by mouth, pizza was one of his favorite meals.  Yes, I fed my little guy pizza.

I saved about 1/3 of the dough for the blend, spread it out, and basically just cooked it on the grill with the other pizzas.

The test for this blend is how well the mozzarella cheese would blend.  I'm keeping the volume to 2 tablespoons to see how it goes...  I'm worried it will be soft when I blend it up, but then it will get solid and thicken everything up in the fridge.  I don't mind pushing a thick blend through a syringe, but the potential for blow-outs is higher.


Whole Milk 1 cup
flavored Kefir - 1% milkfat 1/2 cup
Welch's Grape Juice 1/2 cup
Whole wheat pizza dough 5 g
banana 1/2 small
pineapple tidbits 1/2 cup
Italian style diced tomatoes 1/2 cup
green pepper 4 oz
ham 2 oz
part-skim mozzarella cheese 2 T
olive oil 2 T
Children's Multivitamin 1/2 tablet
calcium chews supplement 1/2 chew
Volume (oz) 36
Cal/oz 31.3
Cal/cc 1.0
% Fat 15%
% Carbohydrates 66%
% Protein 19%